Somatic Insight & Emotional Clarity
Hi, I’m José. My path has always revolved around awareness, the body, and emotional clarity. I began meditating as a teenager, explored yoga in my 20s, and continued learning through therapy, somatic practices, and lived experience.
My work is not traditional therapy. It’s grounded, intuitive, somatic, and human. I help people slow down, feel safe in their bodies, and understand what’s truly happening inside them — especially in moments of emotional intensity, relationship struggles, and inner conflict.
At the core, I help people reconnect with a calmer, wiser part of themselves so they can move through life and relationships with more clarity and ease.
My sessions blend somatic awareness, nervous system grounding, emotional insight, and simple meditation. Each session is practical, direct, and personalized.
As a single father to a child with special needs, fatherhood has been one of my deepest paths of growth, humility, and awakening. I support fathers who want to show up with more presence, emotional awareness, and grounded leadership — without losing themselves in the process.
My home studio is a creative space where sound, breath, and voice support integration. Clients can record guided meditations, somatic practices, reflections, or grounding soundscapes. These recordings become tools to reconnect with your process at home.
Email: [email protected]